Financial Therapy
Do financial struggles or money-related stress affect your relationships or well-being? Do you often feel overwhelmed by money and wish you could find peace and clarity around your finances? Are you ready to break free from financial stress and gain the tools to overcome these hardships? Financial challenges can often feel isolating, but you don’t have to navigate this alone. I am a passionate therapist with a unique specialization in Financial Social Work.
My mission as a Financial Social Worker is to help you establish a healthy relationship with your money, and this isn’t simply by creating a budget plan, savings, and / or investing. It's about understanding how your emotions, experiences, and beliefs shape the way you handle your finances. Together, we'll uncover patterns, break through barriers, and develop strategies that will help you take back control of your financial health. Whether you’re struggling with financial anxiety, chronic debt, or simply want to gain more control over your money, I offer practical solutions alongside emotional support.
Imagine a life where you have a clear, structured approach to your finances—where you wake up each day knowing exactly where your money is going and how it’s working for you. With a solid financial plan in place, you’re no longer overwhelmed by bills or surprised by unexpected expenses. Instead, you have a budget that aligns with your goals, a savings plan that ensures you're prepared for the future, and a sense of security that comes from having financial stability.
Mental Health Therapy
Do you experience moods that you have trouble understanding and / or controlling? Do your thoughts or emotions make it challenging to thrive in relationships, work, home, or just life in general? I understand that it can be difficult to cope and enjoy life with these symptoms, and can often be challenging to navigate the healing journey alone. I am a passionate therapist with a specialization in BPD, anxiety, and mood disorders.
I provide therapy that is tailored to your needs and at your pace. My therapy style has a focus of DBT, CBT, and solution-focused therapy; with an emphasis on learning skills that will help you improve and reach your goals. We will also explore the core of these symptoms and gain an overall deeper understanding of yourself.
Imagine living a life where you have not only learned to manage symptoms, but experience much less of them. Where you now have developed a toolbox of skills that can help you through any of life’s challenges. A life where you have come out of survival mode, entered back into the moment, and can now fully enjoy the human experience.