Do you feel overwhelmed with the stress of life and unable to make important decisions? Are you feeling lost and unsure of where to go next? Do feelings of anxiety, depression, and pressure take up a lot of your emotional energy? Are you noticing tension and discomfort in your body?
If so, I can help you relieve the pressure of past trauma, current stressors, and anxiety about the future. I have extensive background in DBT and am training to become certified in bioenergetic therapy. I am also fluent in ASL.
It can be really scary to ask for help and making big changes is intimidating! My goal is to create a safe space where you can be fully honest with me and yourself. In doing so, we can create your ideal life and realign you with your most authentic self!